Download The 15 Minute Rule: How to stop procrastinating and take by Caroline Buchanan PDF

By Caroline Buchanan

"The Fifteen Minute Rule" units out to assist us take on these issues that we're constantly doing away with: beginning an workout regime, searching for a brand new activity, doing our tax returns or studying a brand new ability. or maybe doing whatever to enhance the standard of lifestyles, via studying to struggle melancholy or confront an demanding behavior. might be it's easily clearing the massive pile of litter out of your table. no matter what it really is, all you would like is fifteen mins and ahead of you recognize it, a few weeks later, you've comprehensive a role you couldn't deliver your self to begin. the toughest factor to beat whilst you're attempting to begin whatever daunting and new is to really begin. That mountain of bureaucracy in entrance of you that appears love it will take hours to head via and hours of mind-numbing sorting is difficult to consider for many - yet fifteen mins isn't. Fifteen mins is viable and will deliver minor and significant effects, each supplying pride and a lift in vanity. This booklet is for these those who desire rapid gratification and in addition these long term gamers who recognize the advantages of consistency and commitment.

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Extra resources for The 15 Minute Rule: How to stop procrastinating and take charge of your life

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Standing naked facing your partner, hold an inflated condom between your stomachs. Without using your hands, attempt to: • Move around the room. • Move the condom up to your chins. 24 playing the field 2/20/08 2:40 PM Page 25 • Turn around so the condom is held between your backs. • Lower yourself to the floor with the condom held between your backs. 51 Blow up a condom and play: • Tennis • Volleyball • Hockey 2/20/08 2:40 PM Page 26 don’t lose your marbles 52 Place as many marbles as possible under your fitted bed sheet before having sex.

Each number on the die represents one of the scenarios below. Out loud, complete the scenario that corresponds with the number you rolled. 1: I had no choice but to lie back and enjoy the warmth of those hands caressing my body… 2: I had never been involved in a trio, and I wasn’t going to let this opportunity pass… 3: Waiting outside my apartment for a taxi, I couldn’t help but notice through a bedroom window a couple making love… 4: Traveling home on the train late at night, I noticed the only other occupant, a gorgeous stranger, was looking straight at me… 5: There I was, stretched out naked on the bed, with my hands and feet tied.

Favorite lovemaking position? Favorite dirty talk? Favorite sexual technique? 36 casino consummation 2/20/08 2:40 PM Page 37 2/20/08 2:40 PM Page 38 snake eyes 76 77 78 Select six different places where you can make love. Assign each place a number from 1 to 6, and roll a die for your selection. These should be previously unexplored places in the home, such as on top of the washing machine or under the bed. Select six different times during the day to have sex. Assign the times a number from 1 to 6 and roll a die to schedule your next adventure.

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