By Alexis Stewart, Jennifer Koppelman Hutt
An exuberantly, hilariously irreverent consultant to existence from the hosts of no matter what with Alexis and Jennifer and no matter what, Martha!
No one tells it love it is sort of just like the no matter what duo of Alexis Stewart and Jennifer Koppelman Hutt. Now they percentage their colourful statement and edgy good judgment on each point of lifestyles, from foodstuff and consuming ("Does speaking to Pop truffles suggest You're Crazy?") to type and grooming ("The satan Wore Palazzo Pants") to cleansing and organizing ("Not a Hoarder, nonetheless a Slob"). You'll see it's ok to not degree as much as perfectionistic criteria of habit and fulfillment at domestic, at paintings, and in relationships. when you point with your self and loosen up, lifestyles could be happier--and a hell of much more fun.
- Tackles crucial lifestyles issues--including intercourse and courting, weight-loss and physique concerns, marriage and relationships, cooking and kitchenphobia, and more
- Shares Alexis and Jennifer's outrageously humorous and sincere tales and strangely important advice
- Reveals Alexis and Jennifer's inner most, darkest character quirks
- Shows the significance of self-acceptance, whole honesty, and a depraved experience of humor
So what if you're no longer perfect--whatever! Get the real-deal recommendation of Alexis and Jennifer in Whateverland. It's certainly no longer your mother's self-help booklet.
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Extra info for Whateverland: Learning to Live Here
Example text
Glutamine contributes a significant role in maintaining healthy muscle metabolism during stress, illness, and exercise. It enables removal of toxic ammonia from your liver. (Rather than being converted into harmful ammonia, the additional nitrogen in the liver attaches itself to glutamic acid to form glutamine). And glutamine is also an important precursor to the antioxidant glutathione, which participates in glycogen synthesis (the storage form of carbohydrate), and provides nitrogen compounds for the production of nucleotides (used to make DNA and RNA).
Red meat is the fourth product on the list. A meat-based diet is acidic. Meat also harbors livestock antibiotics, growth hormones, and parasites, all of which are harmful, especially to people under stress, which lowers immune function. Cancer cells thrive in an acidic environment. Pork is essentially good protein from a biochemical perspective, but there is more than enough scientific evidence to justify the reservations or absolute prohibitions across many cultures against eating it.
Soy (tofu, soy nut butters, soy milk, soy ice cream, soy cheese, soy flour, textured soy protein (TSP), texturized vegetable protein (TVP), atsuage, aburage, soybean oil, and yuba. » Nuts. » Nightshade vegetables (tomatoes, potatoes, eggplant, bell peppers, tomatillos, pimento, paprika, and cayenne pepper). » Citrus (lemons, tangerines, oranges, mandarins, grapefruits, tangelos, pummelo, kumquats, and limes). » Yeast (baker’s yeast [pizza dough, bread, doughnuts, most sourdough bread], brewer’s yeast, beer, vinegar [and foods containing vinegar, such as olives, mustard, ketchup, BBQ sauce, and steak sauce] soy sauce, miso, tamari, and fermented products like sauerkraut or kimchee).