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Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products, are good sources of calcium from plants. Steer off meals other than those containing high levels of blood potassium, magnesium, sugars and calcium. Note that I did take-out - nevertheless this is not reason to be less critical of the food quality, etc. We've focused on the widest interpretation of a vegan diet, so some of the recipes we've identified as vegan do include honey. More than 95% of all dioxin exposure comes in meat, dairy, and eggs.
Pages: 0
Publisher: Smithmark Pub (May 1995)
ISBN: 0831711841
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