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Not by going through some horrible ordeal requiring Olympian willpower. The Mediterranean diet: wine, pasta, olive oil, and a long healthy life. New beginnings… how many times have we heard that? Relaxation techniques are physical methods used to relieve stress. In a double-blind trial, selenium supplementation of infertile men improved the motility of sperm cells and increased the chance of conception. Trans fats should be avoided in favor of polyunsaturated fats, particularly those polyunsaturated fats found in fish (omega 3).
Pages: 332
Publisher: Cq Pr (August 1998)
ISBN: 1568022719
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