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I can’t wait to try more items, like the vegetable tacos. It was not uncommon to see a killed deer strapped to the roof of a truck driving down Main St. or dead animal legs sticking up in the air and over the side of a vehicle. Davey and colleagues noted that vegans had “…the lowest intakes of retinol [vitamin A], vitamin B12, vitamin D, calcium and zinc…” when compared to meat and fish eaters.31 More importantly, with zinc it’s not just how much is present in your food, but how much is actually absorbed in your body.
Pages: 111
Publisher: Speedy Publishing Books (May 28, 2013)
ISBN: B00JA1ZQL8
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