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The IOM did not establish a UL for vitamin B12 because of its low potential for toxicity. Garcia, A., Broda, M., Frenn, M., Coviak, C., Fender, N., and Ronis, D. (1997). True, "toxin," as a word with all its connotations, sounds horrible. Use the BMI Calculator or BMI Tables to estimate your body fat. It can cause muscles to tighten rather than relax, putting the body at a greater risk of injury and limiting the muscle's capacity to perform.

Pages: 479

Publisher: Lippincott Williams & Wilkins; 17th edition (October 1997)

ISBN: 0397554354

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