By Brian Quinn
The melancholy Sourcebook is a whole consultant to realizing temper issues, together with what will be performed to minimize signs and alleviate suspected explanations. This revised moment version offers new details on psychotherapy, bipolar problems, melancholy in youngsters and aged humans, medicines, and healing procedures corresponding to workout and food.
Read or Download The Depression Sourcebook (2nd Edition) PDF
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Additional info for The Depression Sourcebook (2nd Edition)
Sample text
Her husband concluded he had married a bitchy woman. Her colleagues diagnosed Alice as a snob and a know-it-all. CYCLOTHYMIA Cyclothymia is a type of bipolar disorder characterized by periods of mild hypomania (cheerfulness, talkativeness, decreased need for sleep) alternating or mixing with mild or low-level symptoms of depression (gloominess, withdrawal, lack of energy, increased need for sleep). Irritability and, in some cases, explosive temper outbursts may occur. Only 15 percent of patients with mild forms of bipolar disorder such as cyclothymia have clear family histories of bipolar illness.
She did not know how to deal with this 30 • THE DEPRESSION SOURCEBOOK and often felt very hurt. She got a reputation as a crybaby. Although attractive, as a teen she did not date because of her lack of selfconfidence. Alice did not complain about being sad and caused no trouble in school. The problems her parents and teachers noticed—her occasional moodiness, irritability, and sensitivity, for instance—they ascribed to her personality. “That’s just the way she is,” they would say. Parents and teachers cannot really be blamed for overlooking these early signs of depression.
Life, he thinks, seems to be getting kind of pointless. People at work begin to remark that he looks tired and tense. But they just pass it off as the type of anxiety that a lot of people are having over the company restructuring. At home, his wife notices that he is not eating as much as he used to. She assumes that he is finally sticking to his diet. He begins to lose weight. His friends and family compliment him because he has always had trouble keeping off those extra pounds. Depression’s effects on your mood, thoughts, and behavior are often not seen by others as telltale signs of a developing illness.